Sacred Sanctuary: Polarity & Sound Immersion Workshop
With Angela Boismenu RNT & Geraldine Schibler RMT
Feeling overwhelmed, stressed, or burned out?
Step into a safe, nurturing space designed just for you. Sacred Sanctuary is a gentle, immersive two hour workshop that blends science-backed breathwork, sound therapy, and energy work all rooted in trauma-informed care.
This experience supports nervous system regulation by inviting you to slow down, breathe deeply, and reconnect with your natural resilience through:
Breathwork & Gentle Movement: Learn calming breathing techniques that ease anxiety and lower stress. Move with mindful, gentle motions to ground your body.
Polarity & Sound Immersion: Immerse yourself in the healing vibrations of crystal singing bowls tuned to your body's energy centers. This sonic journey encourages emotional release and deep relaxation.
Community & Integration: Share your experience in a supportive circle over warm tea, journal your reflections, and receive tools for ongoing selfcare.
Why Choose Sacred Sanctuary?
Reduce anxiety and chronic stress with holistic, nervous system-centered methods
Experience somatic and energetic healing in a trauma-sensitive environment
Receive personalized attention in a small group
Take home meaningful tokens to continue your healing journey
All you have to bring is your yoga mat, but BMats will be available to rent for $5
Halfmoon, organic cotton blankets will be provided for your comfort
Upcoming Session
Date: November 15, 2025
Time: 4:00 PM – 6:00 PM
Location: Lyorèa Holistique 4468 Wellington #302. Verdun H4G 1W5 (Door code 47302)
Cost: $75, Early Bird $70 if you register by October 1st with promo code SASA05
Reserve Your Spot
Spaces are limited to only 8 participants to maintain the intimate and healing atmosphere of Sacred Sanctuary.