MY BLOG

An Unapologetic and Honest Examination of the World and My Place in It.

Movement Angela Boismenu Naturotherapist Movement Angela Boismenu Naturotherapist

How to Set Up Your Yoga Space

A lot of people think that they can't have their own home yoga practice because they don't have enough space. Well, I'm here to tell you that that's probably not the case. The only thing you really need to have for a home yoga practice is enough space for your mat and about a foot on all sides. Yes, it may mean that the kitchen table or living room chair may have to move over a bit, but I can almost guarantee that you can find enough space to roll out your mat and get into your practice.

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